Hot Studio Fitness Classes: Your Ultimate Guide

Are you looking to shake up your fitness routine and try something new and exciting? Look no further than Fitness on High, a boutique fitness studio in Oxford, Ohio, offering a variety of hot studio fitness classes that will make you break a sweat and leave you feeling invigorated.

Founded by a passionate group of fitness enthusiasts, Fitness on High is the go-to spot for women in the Oxford area, including college girls at Miami University, looking to amp up their workout game. What sets this studio apart from the rest is its focus on hot studio classes, which include yoga, mat Pilates, and hot HIIT, as well as reformer Pilates classes - a rarity in the area. No more driving long distances to access these unique classes, as Fitness on High brings them right to your doorstep.

Our heated studio is warmed with infrared heaters.

Our heated studio has infrared heat🔥

Research has shown that using an infrared heat can improve cardiovascular health, aid in weight loss, and help to alleviate chronic fatigue and depression. Regular sessions have also been shown to help relieve muscle soreness and chronic pain by reducing inflammation and increasing flexibility. 

In addition to the intense workouts, Fitness on High also offers a luxurious sauna experience that can be booked by the hour, allowing you to relax and unwind after a challenging class. Whether you're a seasoned fitness pro or just starting your wellness journey, there's something for everyone at this studio.

The studio's online platform makes it easy for clients to book classes, stay connected through social media, and even compete on a monthly leaderboard for some added motivation. Not to mention, the blog on the website is filled with valuable tips, tricks, and insights to help you make the most of your fitness journey.

So, if you're ready to take your fitness routine to the next level and break a sweat in a hot studio class like never before, come check out Fitness on High. Your body will thank you.