july at fitness on high... pilates and fireworks on the balcony.

Fitness On High
Jun 30
2 min read

"Whenever women come together with a shared intention, something magical happens. Whether it's creating a quilt, preparing a meal in the kitchen, reading the same book, playing cards, or planning a birthday party — when women unite with purpose, powerful things unfold."— Phylicia Rashad

Thank you for helping us bring Fitness on High to life

The quote above beautifully captures the essence of our studio — the strength of our collective energy. While we welcome everyone to our classes, women primarily show up to our classes and truly inspire us. They consistently ask, "How can I help you grow stronger? How can I support your success?"

Let’s continue to come together with the same intention — to unplug from our devices, connect our breath to our movement, and thrive together.

Tonight is the final Meditation & Movement Monday class with Dr. Yvette Harris at 6pm. If you’re looking to explore a gentle yoga practice with guided meditation and mindfulness, this is your chance

We’ve made a few adjustments to our class schedule for July

offering a streamlined selection of our most popular classes at times that work best.

If demand grows, we’ll happily add more options!

And don’t worry... our fall schedule is already packed with over 100 classes per week to keep us moving, breathing, and thriving.

If you've visited the studio, please take some time to Write a Review

Let's celebrate the Fourth of July together...

Join us this Thursday at 8pm for Hot Mat Pilates and then stay to watch the

Fire Works at 10pm from the balcony at Fitness on High

We hope to see you at the studio soon!