Reformer Pilates: Why You Should Try It Today

Our Personal Hour custom made reformers are ready for you...

Are you looking to elevate your fitness routine and try something new?

Look no further than Fitness on High, a premier fitness studio in Oxford, Ohio, offering a unique and transformative workout experience through reformer Pilates classes.

Reformer Pilates is a type of Pilates that is done on a specialized machine called a reformer. This machine uses springs, ropes, and a moving carriage to provide resistance and support, allowing for a wide range of exercises to target specific muscle groups. The benefits of reformer Pilates are endless - from improved core strength and flexibility to increased muscle tone and better posture.

At Fitness on High, the reformer Pilates classes are led by experienced instructors who will guide you through a series of movements designed to challenge your body and mind. Whether you are a beginner or a seasoned pro, the classes are tailored to accommodate all fitness levels and goals. What sets Fitness on High apart from other fitness studios in the area is their dedication to providing a holistic approach to health and wellness. In addition to reformer Pilates classes, they also offer hot studio fitness classes like yoga and hot HIIT, as well as access to a sauna for relaxation and detoxification.

By incorporating reformer Pilates into your fitness routine, you can expect to see improvements in your strength, flexibility, and overall well-being. Plus, the welcoming and supportive community at Fitness on High will motivate you to reach your fitness goals and make lasting connections along the way. So why wait? Take the first step towards a healthier and happier you by trying a reformer Pilates class at Fitness on High today. Your body will thank you for it.

What type of reformer do we use? These are custom made by Personal Hour in Dublin, Ohio. They have six springs and are similar to the Balanced Body reformers, but certain teachers will borrow poses from their training at Solid Core or Lagree. You will have to come try the machines... they are addicting!