summer is heating up, but we are not slowing down.

Summer is heating up, but we are not slowing down.

 

Together we are building a movement around the power of movement!

 

Thank YOU for being a part of our journey at Fitness on High.

 

This weekly newsletter is our way of sharing exciting news & requesting your thoughtful suggestions- as we grow, learn, and build our Fitness on High community.

 

This summer, we have classes designed for all ages and fitness levels (see our weekly schedule below), so come work out with us, we're eager to meet YOU where you are!

 

"Movement is the song of the body."

~ Vanda Scaravelli

 

Shout out to Elle, Hannah, Kate, and Greta for working on Merch. They are taking the time to develop something that everyone body will love!

 

Tyler and Jackson are working to upgrade our software, renovate our floors, bathroom, and lobby... we can't wait for the big reveal!

 

And here is a list of our classes this week,

according to heat level and physical challenge...

 

Oxford Community: There are only 8 weeks before students come back. Please join us now... get comfortable at the studio... gain the confidence to take classes with our Miami students when they return.

They want/need you as a mentor, guide, and role model.

Book A Class!

We Need Your Feedback!

Calling all Designers, Creatives, Marketing Majors, and Vibe Curators

 

We love sharing pics to give others a peek inside the studio!

 

Empty Wall Space...

What ideas do you have for the back wall? Some have suggested a pattern with tile or wallpaper, maybe a tagline or quote, or a place to track milestones. What ideas do you have? Email us at Team@fitnessonhigh.com and we will share your ideas with Hannah and Elle!

 

All ideas are welcome. Let's build something great for the future!

Fitness on High goes to Farmer! The Dean's Staff Advisory Committee (DSAC) at Miami University's Farmer School of Business has invited Fitness on High to offer a "Reset & Recharge: Reduce Stress with Chair Yoga and Mindful Movement" this Tuesday at Noon. Caroline is going to kick it off with a guided meditation, breathing exercise, and some gentle yoga poses... J is going to introduce stretching through movement and dance, and Kerri will bring it home with some balancing poses and mindful savasana.

Saturday Fun with the Fitness on High Family

Saturday, June 21st

Come take a class at the studio this Saturday, then head to the Oxford Farmers Market... and then join a few of our FOH family at the Food Truck Festival in Blue Ash at 4:30pm.

 

If you are interested in joining our Fitness on High Crew at the Food Truck Festival... email us team@fitnessonhigh.com!