Trusting the Timing

Fitness On High
May 12
3 min read

Monday, May 12th, 2025

Elle taught an epic yoga sculpt class on Saturday morning!

She started class with a powerful intention...

so we asked if we could share it with all of you:

Intention: Trusting the Timing

by Elle Wentworth

As we all know, it’s finals week here in Oxford, and for many of us—whether we’re students, recent grads, or just navigating a season of transition—this time of year brings a lot of pressure. There’s a lot happening. We’re tying up loose ends, thinking about what’s next, trying to make plans—often while holding a whole lot of uncertainty.

And I’ve been there. In fact, I’ve been there recently—wrestling with big decisions, second-guessing myself, watching others announce big opportunities and wondering if I was falling behind. I had a dream that once felt exciting, but in the face of comparison and fear, it started to feel… small. But something inside me kept nudging me forward. Even when it didn’t make sense. Even when things weren’t working out on the timeline I wanted.

And then, slowly, things began to shift. Not all at once. But piece by piece. Doors opened. Support showed up. The dream started to take shape—not because I had it all figured out, but because I stayed open and kept showing up.

So if you’re walking into practice today feeling the weight of uncertainty—or wondering what your “next” is supposed to look like—I invite you to soften into trust, just for this hour. Let this be a moment to breathe. A place to release the pressure to have it all figured out.

You’re not behind. You’re not alone. And more often than not, things fall into place in ways we never could have planned.

🌟

We want to thank all of our Graduating Seniors for helping us to bring Fitness on High to life🌟

In less than two months, we have build a lasting community.

You will be missed, but your legacy continues🔥

Here are a few quotes that have come in recently,

reminding of the impact you are leaving behind👇

"Fitness on High has been one of my favorite parts of Oxford, and has truly made my fitness journey so much better-- I am so so sad to have to say goodbye!!

I will definitely spread the word to my undergraduate friends & I am so thankful for all the amazing instructors who have made the experience that much better!"

"I appreciate all of the kindness from every instructor and all the staff at Fitness on High, and am wishing the business the best of luck in the future!"

"I wanted to say first off, thank you so much for opening this studio! It has completely changed my workouts, my stamina, and my body! Also, huge shout out to both Maggie and Molly, who are two of my favorite instructors that I've had at your studio. They are truly amazing!!! I have now become obsessed with reformer pilates... you have no idea! Where has it been all my life?"

Join us for a

a Free Heated Class

with our Teachers in Training!

Tuesday 5/13

Noon Hot Mat Pilates with Catie

4:30pm Hot Tone with Paulina

Sunday 5/18

9am Gentle Yoga with Caroline

Sign Up!

Intro to Reformer Pilates Wednesday at 2pm & 3pm

The reformer machine offers a full body workout in 45 minutes without the impact on your joints. This workout will change your body in 10-20 sessions!

Learn more about these machines in one of our intro classes, starting on May 21st!

Learn more about Reformer

Summer Sculpt

Kickstart your fitness journey

with 8 Small Group Sessions guided by a Personal Trainer to learn proper exercise fundamentals and get the most out of your workouts. We will hold each other accountable for nutrition throughout this time and take before/after pics!

Tuesdays & Thursdays in June from 9am -10am

More info