Teacher Training: Foundations Workshop
Foundations Certificate for Fitness on High Instructors
Service Description
Our Teacher Training: Foundations Workshop is the first step on your journey to becoming an instructor at Fitness on High. The course runs from 11am to 4pm on Saturday, giving us time to learn the fundamentals for alignment, cueing, planning a class, and more! You will learn the basics that can be applied to any yoga, pilates, reformer class. Once you have gone through our foundations course, you will plan your class sequence and get some practice at the studio while receiving individual coaching from our instructors. What to bring? Please bring your mat, water bottle, a journal, and pen. What to expect? We will set our intentions at the beginning of the day - to learn about the Fitness on High method, your motivations for teaching at our studio, and then we will spend the rest of the day trying to identify your particular strengths as a teacher as you learn the foundations for transforming lives as a fitness instructor. After we learn the foundations, you will participate in a class to identify our model for integration, alignment, cueing, and more! You will then start to plan your own class and we will give you a chance to practice. For the latter half of our training day, we will show you the reformers and have you start to apply all that you have learned to pilates on the reformers. Will I be able to teach? This is a foundation course and does not guarantee that you will be hired to teach at the studio (until you are fully ready), however, this is the place that your audition begins. Some participants may be ready to teach at the studio right away, while others may need to take advanced courses to continue to refine their teaching skills in order to maximize the client experience. As we get to know your strengths, you will be guided and coached through the areas that you need to approve upon. We want to give you ample opportunity to grow in our studio space, and help you gain the experience you need to be able to transform people's lives through the power of fitness. At the end of this workshop, you will have a class sequence that you can practice on your friends and with other instructors. Cost? The cost is $320 to ensure commitment. If hired at our studio, $120 of this will be applied to cover the cost of your liability insurance for one year, which is a requirement for you to teach at our studio as a 1099 contract employee. Advanced courses will be offered soon for Yoga, Sculpt, Mat Pilates and Reformer.
Upcoming Sessions
Cancellation Policy
Fitness On High Teacher Training Cancellation & No-Show Policy At Fitness On High, we are committed to creating a supportive and professional environment for all teacher trainees. Because our training programs are structured and space is limited, we ask all participants to be mindful of their attendance to ensure the best experience for everyone involved. Training Session Cancellation Policy: You may cancel your attendance for any scheduled training session at least 24 hours in advance. Cancellations must be made through our online system or by contacting us directly. Late Cancellations & No-Shows: If you cancel less than 24 hours before the start of a training session or do not show up, it will be noted as a missed session. While no fees will be charged, consistent absences or late cancellations may impact your ability to complete the training or receive certification, depending on program requirements. We strongly encourage consistent attendance to get the most out of your training and respect the time of our instructors and fellow trainees. Emergencies & Special Circumstances: We understand that unexpected things come up. If you experience an emergency or unavoidable conflict, please contact us as soon as possible. We’ll review these situations on a case-by-case basis. How to Cancel: Log into your Fitness On High account. Navigate to “My Bookings” and select the training session you wish to cancel. Click “Cancel Reservation” at least 24 hours before the session start time. Thank you for your professionalism and dedication to the training process. If you have any questions, feel free to reach out—we’re here to support you every step of the way.
Contact Details
13 E High St, Oxford, OH 45056, USA
+13106584941
team@fitnessonhigh.com