Infrared Sauna
Private Sauna Session with Color Light Therapy.
Service Description
🔥 Private Infrared Sauna Session (45 Minutes) Step into your private sauna session for deep relaxation and full-body rejuvenation. In just 45 minutes, experience the benefits of heat therapy—sweat out toxins, ease muscle tension, and reset your mind. Our Clearlight® Premier IS-5 Far Infrared Sauna produces the same healing infrared heat emitted by the sun—without harmful UV rays. This radiant heat boosts thermal energy in joints, muscles, and tissues, promoting recovery, detox, and clarity. When used regularly as part of a healthy lifestyle, Clearlight® infrared saunas may support your body in managing certain chronic diseases or conditions. Infrared heat is all around us—think warm sand, a glowing fire, or the comforting heat of the sun. Near, mid, and far infrared wavelengths each offer unique benefits, with far infrared delivering the deep, therapeutic warmth our sauna is known for. 👉 Learn more about the science and benefits of infrared sauna therapy 📌 Important Session Info Booking includes 45 minutes of sauna room access. This time includes both your warm-up period and sauna session, giving the sauna time to gradually heat to your preferred temperature. The sauna is located in the back of the studio next to the bathroom. No check-in is required—head straight to the sauna room and start your session by: Pressing the power button on the sauna control panel Adjusting the temperature (we suggest starting around 120°F–130°F) Setting the timer to 45 minutes 👥 Want to Bring a Guest? Your booking is for you only. To bring a friend, they must purchase an Additional Sauna Slot from our site under the “Shop” tab. Guests must arrive with you and cannot access the sauna on their own. For comfort and privacy, we do not mix genders in shared sessions. If the original booking is under a male customer, only male guests may be added—and vice versa. ✅ Quick Reminders Wear a swimsuit, workout gear, or loose clothing. Hydrate well before and after your session. Bring water into the sauna and use a towel to sit on (provided or bring your own). No food, shoes, or electronics inside the sauna. Exit immediately if you feel lightheaded or unwell.
Cancellation Policy
Fitness On High Cancellation & No-Show Policy: At Fitness On High, we value your commitment to your fitness journey and strive to provide an exceptional experience for all members. To maintain fairness and class availability, we have the following cancellation and no-show policy: Class Cancellation Policy: - You may cancel your class up to 2 hours before the scheduled start time without any penalty. - Cancellations must be made through our online booking system or by contacting us directly. Late Cancellation & No-Show Fee: - If you cancel less than 2 hours before your scheduled class, you will be considered a late cancel and charged a $10 fee. - If you do not show up for a booked class without canceling, you will also be charged a $10 no-show fee. - This policy helps ensure that spots are available for members who are able to attend. Unlimited Membership Holders: - Members on unlimited plans are subject to the same cancellation and no-show policy. Repeated violations may result in booking restrictions or temporary suspension of booking privileges. Waitlist Policy: - If a class is full, you may join the waitlist. If a spot opens up, you will be automatically added to the class and notified via email or text. - If you can no longer attend, please remove yourself from the waitlist to avoid being charged if added to the class last-minute. Emergency Cancellations: We understand that emergencies happen! If you have a legitimate emergency, please contact us as soon as possible, and we will review your situation on a case-by-case basis. How to Cancel: - Log into your Fitness On High account. - Navigate to My Bookings and select the class you wish to cancel. - Click Cancel Reservation at least 2 hours before class time. Thank you for your cooperation and for helping us maintain a fair and organized booking system! If you have any questions, feel free to reach out.
Contact Details
13 E High St, Oxford, OH 45056, USA
+13106584941
team@fitnessonhigh.com