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Your prescription for a longer, healthier life. “Movement is a medicine for creating change in a person’s physical, emotional, and mental...

"Whenever women come together with a shared intention, something magical happens. Whether it's creating a quilt, preparing a meal in the...

Everyone is the architect of their own happiness.” Joseph Pilates You don’t need permission to prioritize your health. The choice to show...

Summer is heating up, but we are not slowing down.   Together we are building a movement around the power of movement!   Thank YOU for...

Dear Fitness Fam🌟   Thanks for being an invaluable part of our growing community!   We hope your summer is off to an amazing start,...

Hey Fitness Fam!   At Fitness on High, we believe in the power of slowing down to enhance your workout experience. When we connect with...

Honoring Memorial Day 🇺🇸 This Memorial Day Weekend, we pause to honor and remember the brave individuals who gave their lives in...

"The Mind is in Control, Not the Body." @KatieDowling, Pilates Instructor at Fitness on High Monday, May 19th, 2025 Shout Out to our...

Monday, May 12th, 2025 Elle taught an epic yoga sculpt class on Saturday morning! She started class with a powerful intention... so we...

Be Grateful for the Fatigue. Caitlyn Korallus set an intention for her Yoga Sculpt class today with a reminder that "your normal day is...

As the pace starts to pick up over the next few weeks, Its more important than ever to stay committed.   We tend to ditch the workout...

April 21, 2025  Dear Fitness on High Founding Members🌟   It feels like summer is already here... and it's time to celebrate all of your...

"If you get one percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done." -James Clear,...

New teachers, new classes, weekly updates...   We have installed new security cameras at our studio to make everyone feel a bit safer...

March 31, 2025 Welcome back!   We hope you had a restful spring break🌟 We missed you at the studio, and we can't wait to see you soon.  ...

March 24, 2025 Thanks for helping us bring  Fitness on High  to life! We had an incredible turnout for our first week! To keep up with...

Class packs are here! March 18, 2025 Dear Fitness on High ♥️   We are so happy to know that you are loving our new studio and we...

March 13, 2025 Founding Members, We are thrilled to officially welcome you to Fitness   on   High   as we open our doors tomorrow , March...

Are you looking to shake up your fitness routine and try something new and exciting? Look no further than Fitness on High, a boutique...

Our Personal Hour custom made reformers are ready for you... Are you looking to elevate your fitness routine and try something new? Look...