breaking patterns and getting so good at pilates

Dear Fitness Fam🌟

 

Thanks for being an invaluable part of our growing community!

 

We hope your summer is off to an amazing start,

whether you're traveling, working, or soaking up the sun🌞

 

We love seeing new faces at the studio each week,

but we also miss our members who are not in Oxford

and can't wait to hear about your internships, the books you're reading, the song you have on repeat, the podcasts that inspire you,

and how you are staying active!

 

But for now, here are the latest happenings at Fitness on High...

Sean Scott from Oxford Free Press visited the studio and met some of our members who shared how much they miss the students who have left for the summer. He wrote this article to share with the Oxford Community about how our story is unfolding (and included some action shots of Katie Dowling teaching a Reformer and Elisabeth Davidson teaching Mat Pilates). Read the entire story below...

Oxford Free Press Highlights New Studio in Oxford

Announcing: LMNT Electrolyte Drink Mix!

We now have

LMNT Electrolyte Drink Mix samples...

 

A growing body of research reveals that electrolytes, particularly sodium and potassium, are the driving force behind energy production in our cells, nerves, and muscles... and that optimal hydration doesn't mean more fluids, it means getting the right electrolyte balance to avoid fatigue.

 

Come try a free sample of LMNT electrolyte drink mix at the studio and tell us what you think!

 

We have Watermelon, Raspberry, Citrus, and Grapefruit flavors.

Come take a class with us!

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When you invest in the most important relationship (with yourself),

You will find yourself surrounded by people💫

Who love the you that you love❤️

 

Take time this week to ditch the phone,

Grab a mat or some sticky socks,

And take a class with the MVP (you).

 

We hope to see you at the studio soon, 

Celebrating You for being You🔥